24 July 2015

Healthy Sticky Stir Fry

One of my favourite quick dinner meals is stir fry - not to mention a perfect comfort food. However, this stir fry incredibly good for you too, and best of all, includes my all time favourite almond butter!

I couldn't not share this recipe, and with me being on my new health kick it seemed the perfect post for 'Fitness Friday'.

 Serves 2
– 4 carrots
– 2 red peppers
– an inch of red cabbage
– a dozen mushrooms
– a handful of long stemmed broccoli
– a handful of spinach
– 2 servings of buckwheat noodles (I bought these)
– 2 tablespoons of almond butter
– a dash of light soy sauce
– 1 lemon
– coconut oil

Optional: add turkey breast or prawns, or chia seeds for extra goodness!

Start by peeeling cutting your carrots into small half rounds, and dicing your peppers into large chunks. Add these to the pan with the coconut oil, whilst you trim your broccoli, wash and half your mushrooms and finely slice your red cabbage. 

Add your broccoli, mushrooms and red cabbage to the pan with the soy sauce and almond butter, and cook your noodles as per the packet instructions. 

Once the noodles are cooked and drained, turn off the pan with the vegetables then add the noodles and spinach with a dash of lemon juice and mix well... then serve and enjoy!

I would love to know if you try this recipe and what you think of it! I've got plenty more recipes coming up soon so keep your eyes peeled for those.



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